Coming soon in September: Learn to Run with WRP

Coming soon in September: Learn to Run with WRP

Our new course for complete beginners, or those who are returning to running after a long break, is starting on Monday 10th September.   The course is for 10 weeks and will use the ‘Walk to run’ method: each session will start with a gentle warm...

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Next 10 Week Beginners Course starts 10th September

Erika Fitzgibbon will lead our next 10 week Beginners Course.  This group will meet Monday and Wednesday by the entrance to Tesco,  Terra Nova Way, Penarth CF64 1SA and is suitable for total beginners and ladies who wish to get back into running...

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