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Events for January 2020

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Calendar of Events

Calendar of Events
Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Club run (Drills)

New Year’s Eve Run

1
2
3
4

Social Run

Club social run

Speed and Endurance group

Club Run ( Repeats/Intervals)

Club Run (Hills)

Club Run (Steady Run)

Club social run

Club Run ( Drills)

10
11

Sunday long run

Club Run (Hills)

Club social run

Speed and Endurance group

Club Run (Steady Run)

Club Run ( Drills)

Club social run

Club Run ( Repeats/Intervals)

17
18

Sunday long run

CF64 Winter Race

Club social run

Speed and Endurance group

Club Run (Steady Run)

Club Run ( Drills)

Club Run ( Repeats/Intervals)

Club social run

Club Run (Hills)

24
25

Sunday long run with Karen – steady pace – approx. 1 hour (5/6 miles)

Lliswerry 8

Club social run

Speed and Endurance group

Club Run ( Drills)

Club Run ( Repeats/Intervals)

Club Run (Hills)

Club Run (Steady Run)

Club social run

31
1

Sunday Long Run

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