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Events for March 2018

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26

Club session (Intervals)

Speed and endurance

27

Club session (Hills)

28

Club session (Steady run)

1

Club session (Drills)

2
3

Gwent Cross Country League

4

Long run

5

Club session (Hills)

Speed and endurance

6

Club session (Steady run)

7

Club session (Drills)

8

Club session (Intervals)

9
10
11

Long run

12

Club session (Steady run)

Speed and endurance

13

Club session (Drills)

14

Club session (Intervals)

15

Club session (Hills)

16
17
18

Long run

19

Club session (Drills)

Speed and endurance

20

Club session (Intervals)

21

Club session (Hills)

22

Club session (Steady run)

23
24
25

Long run

26

Club session (Intervals)

Speed and endurance

27

Club session (Hills)

28

Club session (Steady run)

29

Club session (Drills)

30
31
1

Long run

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