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Events for December 2019

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Calendar of Events

Calendar of Events
Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Club run (Steady run)

Speed and Endurance group

Club Run ( Drills)

Club Run (Repeats/Intervals)

Club Run (Hills)

29
30

Sunday long run

Club run (Drills)

Speed and Endurance group

Club Run (Repeats/Intervals)

Club Run (Hills)

Club Run (Steady Run)

6

Lanzarote running Festival (10k,1/2 marathon & marathon)

Sunday long run

Club run (Repeats/Intervals)

Speed and Endurance group

Club Run (Hills)

Club Run ( Steady Run)

Club Run (Drills)

13
14

Sunday long run

Cottrell Park Christmas Cracker 10k

Club run (Hills)

Speed and Endurance group

Club Run (Steady Run)

Club Run ( Drills)

Club Run ( Repeats/Intervals)

20
21

Sunday long run

Club run (Steady run)

Speed and Endurance group

Raindeer run (fancy dress)

25

Clynneath Boxing Day 5 mile

Social Run

27
28

Sunday long run

Club run (Drills)

New Year’s Eve Run

1
2
3
4

Social Run

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