Running in the rain – Cardiff 10k 2017

Running in the rain – Cardiff 10k 2017

by Sarah Wymer As we basked in late summer sunshine, I made my preparations for the Cardiff 10k: kit ready (including my lovely new WRP running vest), lift to the starting point arranged, carbo loading evening meal planned, and checked that...

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Merthyr 10k

Our annual 10K race along the scenic Taff Trail in Merthyr Tydfil. Always draws a good number of entries and provides a competitive race. Accurately measured certified 10K course. Start and finish is at Rhydycar Leisure Centre CF48 1UT.

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Caerphilly 10k

Set in the shadow of the spectacular Caerphilly Castle, the Bryn Meadows Caerphilly 10k will both start and finish on Crescent Road. Runners will have the opportunity to run a good time on a relatively flat course with some undulating points. The...

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A tale of two medals

A tale of two medals

When Charles Dickens wrote “It was the best of times, it was the worst of times…” he couldn’t have known that his words would, one day, perfectly describe what most runners feel at the end of a race.  There’s always a point...

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