BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Women Running Penarth - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Women Running Penarth
X-ORIGINAL-URL:https://womenrunningpenarth.org.uk
X-WR-CALDESC:Events for Women Running Penarth
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20190101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20201216T183000
DTEND;TZID=UTC:20201216T193000
DTSTAMP:20260503T154853
CREATED:20201104T155323Z
LAST-MODIFIED:20201104T155323Z
UID:4726-1608143400-1608147000@womenrunningpenarth.org.uk
SUMMARY:Improvers Session (Speed Laps)
DESCRIPTION:
URL:https://womenrunningpenarth.org.uk/event/improvers-session-speed-laps/
LOCATION:Tesco Superstore\, Terra Nova Way\, Penarth\, Vale of Glamorgan\, CF64 1SA\, United Kingdom
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201215T183000
DTEND;TZID=UTC:20201215T193000
DTSTAMP:20260503T154853
CREATED:20201105T120434Z
LAST-MODIFIED:20201105T120434Z
UID:4777-1608057000-1608060600@womenrunningpenarth.org.uk
SUMMARY:Club Run (Fartlek)
DESCRIPTION:
URL:https://womenrunningpenarth.org.uk/event/club-run-fartlek-2/
LOCATION:Tesco Superstore\, Terra Nova Way\, Penarth\, Vale of Glamorgan\, CF64 1SA\, United Kingdom
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201214T183000
DTEND;TZID=UTC:20201214T193000
DTSTAMP:20260503T154853
CREATED:20201105T115034Z
LAST-MODIFIED:20201105T115034Z
UID:4760-1607970600-1607974200@womenrunningpenarth.org.uk
SUMMARY:Speed & Endurance
DESCRIPTION:
URL:https://womenrunningpenarth.org.uk/event/speed-endurance-7/
LOCATION:Tesco Superstore\, Terra Nova Way\, Penarth\, Vale of Glamorgan\, CF64 1SA\, United Kingdom
CATEGORIES:Speed & Endurance,Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201214T080000
DTEND;TZID=UTC:20201214T170000
DTSTAMP:20260503T154853
CREATED:20201104T155217Z
LAST-MODIFIED:20201104T155217Z
UID:4724-1607932800-1607965200@womenrunningpenarth.org.uk
SUMMARY:Improvers Session (Drills)
DESCRIPTION:
URL:https://womenrunningpenarth.org.uk/event/improvers-session-drills/
LOCATION:Tesco Superstore\, Terra Nova Way\, Penarth\, Vale of Glamorgan\, CF64 1SA\, United Kingdom
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201210T183000
DTEND;TZID=UTC:20201210T193000
DTSTAMP:20260503T154853
CREATED:20201105T120331Z
LAST-MODIFIED:20201105T120331Z
UID:4775-1607625000-1607628600@womenrunningpenarth.org.uk
SUMMARY:Club Run (Progression Run)
DESCRIPTION:
URL:https://womenrunningpenarth.org.uk/event/club-run-progression-run/
LOCATION:Tesco Superstore\, Terra Nova Way\, Penarth\, Vale of Glamorgan\, CF64 1SA\, United Kingdom
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201209T080000
DTEND;TZID=UTC:20201209T170000
DTSTAMP:20260503T154853
CREATED:20201104T155119Z
LAST-MODIFIED:20201105T113252Z
UID:4722-1607500800-1607533200@womenrunningpenarth.org.uk
SUMMARY:Improvers Session (Long Repeats)
DESCRIPTION:
URL:https://womenrunningpenarth.org.uk/event/improvers-session/
LOCATION:Tesco Superstore\, Terra Nova Way\, Penarth\, Vale of Glamorgan\, CF64 1SA\, United Kingdom
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201208T183000
DTEND;TZID=UTC:20201208T193000
DTSTAMP:20260503T154853
CREATED:20201105T120207Z
LAST-MODIFIED:20201105T120207Z
UID:4773-1607452200-1607455800@womenrunningpenarth.org.uk
SUMMARY:Club Run (LSD)
DESCRIPTION:
URL:https://womenrunningpenarth.org.uk/event/club-run-lsd-2/
LOCATION:Tesco Superstore\, Terra Nova Way\, Penarth\, Vale of Glamorgan\, CF64 1SA\, United Kingdom
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201207T183000
DTEND;TZID=UTC:20201207T193000
DTSTAMP:20260503T154853
CREATED:20201105T114820Z
LAST-MODIFIED:20201105T114935Z
UID:4758-1607365800-1607369400@womenrunningpenarth.org.uk
SUMMARY:Speed & Endurance
DESCRIPTION:
URL:https://womenrunningpenarth.org.uk/event/speed-endurance-6/
LOCATION:Tesco Superstore\, Terra Nova Way\, Penarth\, Vale of Glamorgan\, CF64 1SA\, United Kingdom
CATEGORIES:Speed & Endurance,Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201207T183000
DTEND;TZID=UTC:20201207T193000
DTSTAMP:20260503T154853
CREATED:20201104T155021Z
LAST-MODIFIED:20201104T155021Z
UID:4720-1607365800-1607369400@womenrunningpenarth.org.uk
SUMMARY:Improvers Session (Tempo Run)
DESCRIPTION:
URL:https://womenrunningpenarth.org.uk/event/improvers-session-tempo-run/
LOCATION:Tesco Superstore\, Terra Nova Way\, Penarth\, Vale of Glamorgan\, CF64 1SA\, United Kingdom
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201203T183000
DTEND;TZID=UTC:20201203T193000
DTSTAMP:20260503T154853
CREATED:20201105T120059Z
LAST-MODIFIED:20201105T120059Z
UID:4770-1607020200-1607023800@womenrunningpenarth.org.uk
SUMMARY:Club Run (Out & Back quicker)
DESCRIPTION:
URL:https://womenrunningpenarth.org.uk/event/club-run-out-back-quicker/
LOCATION:Tesco Superstore\, Terra Nova Way\, Penarth\, Vale of Glamorgan\, CF64 1SA\, United Kingdom
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201202T183000
DTEND;TZID=UTC:20201202T193000
DTSTAMP:20260503T154853
CREATED:20201104T154833Z
LAST-MODIFIED:20201104T154833Z
UID:4718-1606933800-1606937400@womenrunningpenarth.org.uk
SUMMARY:Improvers Session (Strides)
DESCRIPTION:
URL:https://womenrunningpenarth.org.uk/event/improvers-session-strides/
LOCATION:Tesco Superstore\, Terra Nova Way\, Penarth\, Vale of Glamorgan\, CF64 1SA\, United Kingdom
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201201T183000
DTEND;TZID=UTC:20201201T193000
DTSTAMP:20260503T154853
CREATED:20201105T115932Z
LAST-MODIFIED:20201105T115932Z
UID:4768-1606847400-1606851000@womenrunningpenarth.org.uk
SUMMARY:Club Run (Relays)
DESCRIPTION:
URL:https://womenrunningpenarth.org.uk/event/club-run-relays/
LOCATION:Tesco Superstore\, Terra Nova Way\, Penarth\, Vale of Glamorgan\, CF64 1SA\, United Kingdom
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201130T183000
DTEND;TZID=UTC:20201130T193000
DTSTAMP:20260503T154853
CREATED:20201105T114707Z
LAST-MODIFIED:20201105T114707Z
UID:4756-1606761000-1606764600@womenrunningpenarth.org.uk
SUMMARY:Speed & Endurance
DESCRIPTION:
URL:https://womenrunningpenarth.org.uk/event/speed-endurance-5/
LOCATION:Tesco Superstore\, Terra Nova Way\, Penarth\, Vale of Glamorgan\, CF64 1SA\, United Kingdom
CATEGORIES:Speed & Endurance,Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201130T183000
DTEND;TZID=UTC:20201130T193000
DTSTAMP:20260503T154853
CREATED:20201104T085913Z
LAST-MODIFIED:20201105T121514Z
UID:4689-1606761000-1606764600@womenrunningpenarth.org.uk
SUMMARY:Improvers Session (Circuits)
DESCRIPTION:
URL:https://womenrunningpenarth.org.uk/event/beginners-2/
LOCATION:Tesco Superstore\, Terra Nova Way\, Penarth\, Vale of Glamorgan\, CF64 1SA\, United Kingdom
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201126T183000
DTEND;TZID=UTC:20201126T193000
DTSTAMP:20260503T154853
CREATED:20201105T115807Z
LAST-MODIFIED:20201105T115807Z
UID:4766-1606415400-1606419000@womenrunningpenarth.org.uk
SUMMARY:Club Run (Surge Run)
DESCRIPTION:
URL:https://womenrunningpenarth.org.uk/event/club-run-surge-run/
LOCATION:Tesco Superstore\, Terra Nova Way\, Penarth\, Vale of Glamorgan\, CF64 1SA\, United Kingdom
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201125T183000
DTEND;TZID=UTC:20201125T193000
DTSTAMP:20260503T154853
CREATED:20201104T090149Z
LAST-MODIFIED:20201105T114005Z
UID:4695-1606329000-1606332600@womenrunningpenarth.org.uk
SUMMARY:Improvers Session (Short Hill Repeats)
DESCRIPTION:
URL:https://womenrunningpenarth.org.uk/event/beginners-5/
LOCATION:Tesco Superstore\, Terra Nova Way\, Penarth\, Vale of Glamorgan\, CF64 1SA\, United Kingdom
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201124T183000
DTEND;TZID=UTC:20201124T193000
DTSTAMP:20260503T154853
CREATED:20201105T115554Z
LAST-MODIFIED:20201105T115645Z
UID:4764-1606242600-1606246200@womenrunningpenarth.org.uk
SUMMARY:Club Run (Indian File)
DESCRIPTION:
URL:https://womenrunningpenarth.org.uk/event/club-run-indian-file/
LOCATION:Tesco Superstore\, Terra Nova Way\, Penarth\, Vale of Glamorgan\, CF64 1SA\, United Kingdom
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201123T183000
DTEND;TZID=UTC:20201123T193000
DTSTAMP:20260503T154853
CREATED:20201105T114553Z
LAST-MODIFIED:20201105T114553Z
UID:4754-1606156200-1606159800@womenrunningpenarth.org.uk
SUMMARY:Speed & Endurance
DESCRIPTION:
URL:https://womenrunningpenarth.org.uk/event/speed-endurance-4/
LOCATION:Tesco Superstore\, Terra Nova Way\, Penarth\, Vale of Glamorgan\, CF64 1SA\, United Kingdom
CATEGORIES:Speed & Endurance,Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201123T183000
DTEND;TZID=UTC:20201123T193000
DTSTAMP:20260503T154853
CREATED:20201104T085807Z
LAST-MODIFIED:20201105T113932Z
UID:4687-1606156200-1606159800@womenrunningpenarth.org.uk
SUMMARY:Improvers Session (Speed Laps)
DESCRIPTION:
URL:https://womenrunningpenarth.org.uk/event/beginners/
LOCATION:Tesco Superstore\, Terra Nova Way\, Penarth\, Vale of Glamorgan\, CF64 1SA\, United Kingdom
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201119T183000
DTEND;TZID=UTC:20201119T193000
DTSTAMP:20260503T154853
CREATED:20201104T153754Z
LAST-MODIFIED:20201104T153754Z
UID:4708-1605810600-1605814200@womenrunningpenarth.org.uk
SUMMARY:Club Run (Fartlek)
DESCRIPTION:
URL:https://womenrunningpenarth.org.uk/event/club-run-fartlek/
LOCATION:Tesco Superstore\, Terra Nova Way\, Penarth\, Vale of Glamorgan\, CF64 1SA\, United Kingdom
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201118T183000
DTEND;TZID=UTC:20201118T193000
DTSTAMP:20260503T154853
CREATED:20201104T090102Z
LAST-MODIFIED:20201105T113916Z
UID:4693-1605724200-1605727800@womenrunningpenarth.org.uk
SUMMARY:Improvers Session (Drills)
DESCRIPTION:
URL:https://womenrunningpenarth.org.uk/event/beginners-4/
LOCATION:Tesco Superstore\, Terra Nova Way\, Penarth\, Vale of Glamorgan\, CF64 1SA\, United Kingdom
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201117T183000
DTEND;TZID=UTC:20201117T193000
DTSTAMP:20260503T154853
CREATED:20201104T113007Z
LAST-MODIFIED:20201104T153513Z
UID:4705-1605637800-1605641400@womenrunningpenarth.org.uk
SUMMARY:Club Run (Progression Run)
DESCRIPTION:
URL:https://womenrunningpenarth.org.uk/event/club-run/
LOCATION:Tesco Superstore\, Terra Nova Way\, Penarth\, Vale of Glamorgan\, CF64 1SA\, United Kingdom
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201116T183000
DTEND;TZID=UTC:20201116T193000
DTSTAMP:20260503T154853
CREATED:20201105T114406Z
LAST-MODIFIED:20201105T114406Z
UID:4752-1605551400-1605555000@womenrunningpenarth.org.uk
SUMMARY:Speed & Endurance
DESCRIPTION:
URL:https://womenrunningpenarth.org.uk/event/speed-endurance-3/
LOCATION:Tesco Superstore\, Terra Nova Way\, Penarth\, Vale of Glamorgan\, CF64 1SA\, United Kingdom
CATEGORIES:Speed & Endurance,Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201116T183000
DTEND;TZID=UTC:20201116T193000
DTSTAMP:20260503T154853
CREATED:20201104T154100Z
LAST-MODIFIED:20201104T154100Z
UID:4710-1605551400-1605555000@womenrunningpenarth.org.uk
SUMMARY:Improvers Session (Long Repeats)
DESCRIPTION:
URL:https://womenrunningpenarth.org.uk/event/improvers-session-long-repeats/
LOCATION:Tesco Superstore\, Terra Nova Way\, Penarth\, Vale of Glamorgan\, CF64 1SA\, United Kingdom
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201112T183000
DTEND;TZID=UTC:20201112T193000
DTSTAMP:20260503T154853
CREATED:20201104T134910Z
LAST-MODIFIED:20201104T135737Z
UID:4702-1605205800-1605209400@womenrunningpenarth.org.uk
SUMMARY:Club Run (LSD)
DESCRIPTION:
URL:https://womenrunningpenarth.org.uk/event/club-run-lsd/
LOCATION:Tesco Superstore\, Terra Nova Way\, Penarth\, Vale of Glamorgan\, CF64 1SA\, United Kingdom
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201111T183000
DTEND;TZID=UTC:20201111T193000
DTSTAMP:20260503T154853
CREATED:20201104T090008Z
LAST-MODIFIED:20201104T090008Z
UID:4691-1605119400-1605123000@womenrunningpenarth.org.uk
SUMMARY:Beginners
DESCRIPTION:
URL:https://womenrunningpenarth.org.uk/event/beginners-3/
LOCATION:Tesco Superstore\, Terra Nova Way\, Penarth\, Vale of Glamorgan\, CF64 1SA\, United Kingdom
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201110T183000
DTEND;TZID=UTC:20201110T193000
DTSTAMP:20260503T154853
CREATED:20201010T183039Z
LAST-MODIFIED:20201103T143247Z
UID:4649-1605033000-1605036600@womenrunningpenarth.org.uk
SUMMARY:Club Run (Tempo Run)
DESCRIPTION:
URL:https://womenrunningpenarth.org.uk/event/club-run-tempo-run/
LOCATION:Tesco Superstore\, Terra Nova Way\, Penarth\, Vale of Glamorgan\, CF64 1SA\, United Kingdom
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201109T183000
DTEND;TZID=UTC:20201109T193000
DTSTAMP:20260503T154853
CREATED:20201104T085408Z
LAST-MODIFIED:20201104T111546Z
UID:4682-1604946600-1604950200@womenrunningpenarth.org.uk
SUMMARY:Speed & Endurance
DESCRIPTION:
URL:https://womenrunningpenarth.org.uk/event/speed-endurance-2/
LOCATION:Tesco Superstore\, Terra Nova Way\, Penarth\, Vale of Glamorgan\, CF64 1SA\, United Kingdom
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201109T183000
DTEND;TZID=UTC:20201109T193000
DTSTAMP:20260503T154853
CREATED:20201104T085110Z
LAST-MODIFIED:20201104T085222Z
UID:4678-1604946600-1604950200@womenrunningpenarth.org.uk
SUMMARY:Beginners
DESCRIPTION:
URL:https://womenrunningpenarth.org.uk/event/speed-endurance/
LOCATION:Tesco Superstore\, Terra Nova Way\, Penarth\, Vale of Glamorgan\, CF64 1SA\, United Kingdom
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201026T080000
DTEND;TZID=UTC:20201108T170000
DTSTAMP:20260503T154853
CREATED:20201028T203022Z
LAST-MODIFIED:20201104T084642Z
UID:84-1603699200-1604854800@womenrunningpenarth.org.uk
SUMMARY:Coronavirus firebreak - no session
DESCRIPTION:
URL:https://womenrunningpenarth.org.uk/event/coronavirus-firebreak-no-session/
LOCATION:Vale of Glamorgan
END:VEVENT
END:VCALENDAR