BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Women Running Penarth - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Women Running Penarth
X-ORIGINAL-URL:https://womenrunningpenarth.org.uk
X-WR-CALDESC:Events for Women Running Penarth
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20190101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210118
DTEND;VALUE=DATE:20210119
DTSTAMP:20260503T134345
CREATED:20210109T090725Z
LAST-MODIFIED:20210109T092308Z
UID:4921-1610928000-1611014399@womenrunningpenarth.org.uk
SUMMARY:Lock down Wales no session (would have been Fartlek)
DESCRIPTION:
URL:https://womenrunningpenarth.org.uk/event/lock-down-wales-no-session-should-have-been-fartlek/
LOCATION:Vale of Glamorgan
CATEGORIES:Social
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210114
DTEND;VALUE=DATE:20210115
DTSTAMP:20260503T134345
CREATED:20201219T113411Z
LAST-MODIFIED:20210109T092246Z
UID:4809-1610582400-1610668799@womenrunningpenarth.org.uk
SUMMARY:Lock Down Wales - no session (would have been Drills)
DESCRIPTION:
URL:https://womenrunningpenarth.org.uk/event/lock-down-wales-no-session-12/
LOCATION:Vale of Glamorgan
CATEGORIES:Social
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210113
DTEND;VALUE=DATE:20210114
DTSTAMP:20260503T134345
CREATED:20201219T113350Z
LAST-MODIFIED:20210109T092226Z
UID:4807-1610496000-1610582399@womenrunningpenarth.org.uk
SUMMARY:Lock Down Wales - no session (would have been HIIT)
DESCRIPTION:
URL:https://womenrunningpenarth.org.uk/event/lock-down-wales-no-session-11/
LOCATION:Vale of Glamorgan
CATEGORIES:Social
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210112
DTEND;VALUE=DATE:20210113
DTSTAMP:20260503T134345
CREATED:20201219T113329Z
LAST-MODIFIED:20210109T092205Z
UID:4805-1610409600-1610495999@womenrunningpenarth.org.uk
SUMMARY:Lock Down Wales - no session (would have been Progression run)
DESCRIPTION:
URL:https://womenrunningpenarth.org.uk/event/lock-down-wales-no-session-10/
LOCATION:Vale of Glamorgan
CATEGORIES:Social
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210111
DTEND;VALUE=DATE:20210112
DTSTAMP:20260503T134345
CREATED:20201219T113309Z
LAST-MODIFIED:20210109T092126Z
UID:4803-1610323200-1610409599@womenrunningpenarth.org.uk
SUMMARY:Lock Down Wales - no session (would have been Long repeats)
DESCRIPTION:
URL:https://womenrunningpenarth.org.uk/event/lock-down-wales-no-session-9/
LOCATION:Vale of Glamorgan
CATEGORIES:Social
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210107
DTEND;VALUE=DATE:20210108
DTSTAMP:20260503T134345
CREATED:20201219T113218Z
LAST-MODIFIED:20201220T221852Z
UID:4801-1609977600-1610063999@womenrunningpenarth.org.uk
SUMMARY:Lock Down Wales - no session (would have been Hill sprints)
DESCRIPTION:
URL:https://womenrunningpenarth.org.uk/event/lock-down-wales-no-session-8/
LOCATION:Vale of Glamorgan
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210106
DTEND;VALUE=DATE:20210107
DTSTAMP:20260503T134345
CREATED:20201219T113156Z
LAST-MODIFIED:20210109T092057Z
UID:4799-1609891200-1609977599@womenrunningpenarth.org.uk
SUMMARY:Lock Down Wales - no session (would have been LSD)
DESCRIPTION:
URL:https://womenrunningpenarth.org.uk/event/lock-down-wales-no-session-7/
LOCATION:Vale of Glamorgan
CATEGORIES:Social
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210105
DTEND;VALUE=DATE:20210106
DTSTAMP:20260503T134345
CREATED:20201219T113136Z
LAST-MODIFIED:20210109T092030Z
UID:4797-1609804800-1609891199@womenrunningpenarth.org.uk
SUMMARY:Lock Down Wales - no session (would have been Tempo run)
DESCRIPTION:
URL:https://womenrunningpenarth.org.uk/event/lock-down-wales-no-session-6/
LOCATION:Vale of Glamorgan
CATEGORIES:Social
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210104
DTEND;VALUE=DATE:20210105
DTSTAMP:20260503T134345
CREATED:20201219T113111Z
LAST-MODIFIED:20210109T092001Z
UID:4795-1609718400-1609804799@womenrunningpenarth.org.uk
SUMMARY:Lock Down Wales - no session (would have been Faster Cadence running)
DESCRIPTION:
URL:https://womenrunningpenarth.org.uk/event/lock-down-wales-no-session-5/
LOCATION:Vale of Glamorgan
CATEGORIES:Social
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20201231
DTEND;VALUE=DATE:20210101
DTSTAMP:20260503T134345
CREATED:20201219T112705Z
LAST-MODIFIED:20210109T091755Z
UID:4791-1609372800-1609459199@womenrunningpenarth.org.uk
SUMMARY:Lock Down Wales - no session (would have been Sisyphus session )
DESCRIPTION:
URL:https://womenrunningpenarth.org.uk/event/lock-down-wales-no-session-3/
LOCATION:Vale of Glamorgan
CATEGORIES:Social
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20201230
DTEND;VALUE=DATE:20201231
DTSTAMP:20260503T134345
CREATED:20201219T112727Z
LAST-MODIFIED:20210109T091721Z
UID:4793-1609286400-1609372799@womenrunningpenarth.org.uk
SUMMARY:Lock Down Wales - no session (would have been jeffing)
DESCRIPTION:
URL:https://womenrunningpenarth.org.uk/event/lock-down-wales-no-session-4/
LOCATION:Vale of Glamorgan
CATEGORIES:Social
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20201229
DTEND;VALUE=DATE:20201230
DTSTAMP:20260503T134345
CREATED:20201219T112637Z
LAST-MODIFIED:20210109T091654Z
UID:4789-1609200000-1609286399@womenrunningpenarth.org.uk
SUMMARY:Lock Down Wales - no session (would have beenOut and quicker back)
DESCRIPTION:
URL:https://womenrunningpenarth.org.uk/event/lock-down-wales-no-session-2/
LOCATION:Vale of Glamorgan
CATEGORIES:Social
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20201228
DTEND;VALUE=DATE:20201229
DTSTAMP:20260503T134345
CREATED:20201219T112613Z
LAST-MODIFIED:20210109T091619Z
UID:4787-1609113600-1609199999@womenrunningpenarth.org.uk
SUMMARY:Lock Down Wales - no session (would have been Strides)
DESCRIPTION:
URL:https://womenrunningpenarth.org.uk/event/lock-down-wales-no-session/
LOCATION:Vale of Glamorgan
CATEGORIES:Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201224T070000
DTEND;TZID=UTC:20201224T080000
DTSTAMP:20260503T134345
CREATED:20201105T121226Z
LAST-MODIFIED:20210109T091356Z
UID:4783-1608793200-1608796800@womenrunningpenarth.org.uk
SUMMARY:Reindeer Christmas Eve Early Morning Fancy Dress Run
DESCRIPTION:
URL:https://womenrunningpenarth.org.uk/event/reindeer-christmas-eve-early-morning-fancy-dress-run/
LOCATION:Penarth Library\, 9-10 Stanwell Rd\,\, Penarth\, Vale of Glamorgan\, CF64 2AD\, United Kingdom
CATEGORIES:Social
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201223T183000
DTEND;TZID=UTC:20201223T193000
DTSTAMP:20260503T134345
CREATED:20201104T155558Z
LAST-MODIFIED:20201104T155558Z
UID:4730-1608748200-1608751800@womenrunningpenarth.org.uk
SUMMARY:Improvers Session (Circuits)
DESCRIPTION:
URL:https://womenrunningpenarth.org.uk/event/improvers-session-circuits/
LOCATION:Vale of Glamorgan
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201222T183000
DTEND;TZID=UTC:20201222T193000
DTSTAMP:20260503T134345
CREATED:20201105T120658Z
LAST-MODIFIED:20201105T120658Z
UID:4781-1608661800-1608665400@womenrunningpenarth.org.uk
SUMMARY:Club Run (Surge Run)
DESCRIPTION:
URL:https://womenrunningpenarth.org.uk/event/club-run-surge-run-2/
LOCATION:Tesco Superstore\, Terra Nova Way\, Penarth\, Vale of Glamorgan\, CF64 1SA\, United Kingdom
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201221T183000
DTEND;TZID=UTC:20201221T193000
DTSTAMP:20260503T134345
CREATED:20201105T115134Z
LAST-MODIFIED:20201105T115134Z
UID:4762-1608575400-1608579000@womenrunningpenarth.org.uk
SUMMARY:Speed & Endurance
DESCRIPTION:
URL:https://womenrunningpenarth.org.uk/event/speed-endurance-8/
LOCATION:Tesco Superstore\, Terra Nova Way\, Penarth\, Vale of Glamorgan\, CF64 1SA\, United Kingdom
CATEGORIES:Speed & Endurance,Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201221T183000
DTEND;TZID=UTC:20201221T193000
DTSTAMP:20260503T134345
CREATED:20201104T155440Z
LAST-MODIFIED:20201104T155440Z
UID:4728-1608575400-1608579000@womenrunningpenarth.org.uk
SUMMARY:Improvers Session (Short Hill Repeats)
DESCRIPTION:
URL:https://womenrunningpenarth.org.uk/event/improvers-session-short-hill-repeats/
LOCATION:Tesco Superstore\, Terra Nova Way\, Penarth\, Vale of Glamorgan\, CF64 1SA\, United Kingdom
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201217T183000
DTEND;TZID=UTC:20201217T193000
DTSTAMP:20260503T134345
CREATED:20201105T120545Z
LAST-MODIFIED:20201105T120545Z
UID:4779-1608229800-1608233400@womenrunningpenarth.org.uk
SUMMARY:Club Run (Indian File)
DESCRIPTION:
URL:https://womenrunningpenarth.org.uk/event/club-run-indian-file-2/
LOCATION:Tesco Superstore\, Terra Nova Way\, Penarth\, Vale of Glamorgan\, CF64 1SA\, United Kingdom
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201216T183000
DTEND;TZID=UTC:20201216T193000
DTSTAMP:20260503T134345
CREATED:20201104T155323Z
LAST-MODIFIED:20201104T155323Z
UID:4726-1608143400-1608147000@womenrunningpenarth.org.uk
SUMMARY:Improvers Session (Speed Laps)
DESCRIPTION:
URL:https://womenrunningpenarth.org.uk/event/improvers-session-speed-laps/
LOCATION:Tesco Superstore\, Terra Nova Way\, Penarth\, Vale of Glamorgan\, CF64 1SA\, United Kingdom
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201215T183000
DTEND;TZID=UTC:20201215T193000
DTSTAMP:20260503T134345
CREATED:20201105T120434Z
LAST-MODIFIED:20201105T120434Z
UID:4777-1608057000-1608060600@womenrunningpenarth.org.uk
SUMMARY:Club Run (Fartlek)
DESCRIPTION:
URL:https://womenrunningpenarth.org.uk/event/club-run-fartlek-2/
LOCATION:Tesco Superstore\, Terra Nova Way\, Penarth\, Vale of Glamorgan\, CF64 1SA\, United Kingdom
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201214T183000
DTEND;TZID=UTC:20201214T193000
DTSTAMP:20260503T134345
CREATED:20201105T115034Z
LAST-MODIFIED:20201105T115034Z
UID:4760-1607970600-1607974200@womenrunningpenarth.org.uk
SUMMARY:Speed & Endurance
DESCRIPTION:
URL:https://womenrunningpenarth.org.uk/event/speed-endurance-7/
LOCATION:Tesco Superstore\, Terra Nova Way\, Penarth\, Vale of Glamorgan\, CF64 1SA\, United Kingdom
CATEGORIES:Speed & Endurance,Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201214T080000
DTEND;TZID=UTC:20201214T170000
DTSTAMP:20260503T134345
CREATED:20201104T155217Z
LAST-MODIFIED:20201104T155217Z
UID:4724-1607932800-1607965200@womenrunningpenarth.org.uk
SUMMARY:Improvers Session (Drills)
DESCRIPTION:
URL:https://womenrunningpenarth.org.uk/event/improvers-session-drills/
LOCATION:Tesco Superstore\, Terra Nova Way\, Penarth\, Vale of Glamorgan\, CF64 1SA\, United Kingdom
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201210T183000
DTEND;TZID=UTC:20201210T193000
DTSTAMP:20260503T134345
CREATED:20201105T120331Z
LAST-MODIFIED:20201105T120331Z
UID:4775-1607625000-1607628600@womenrunningpenarth.org.uk
SUMMARY:Club Run (Progression Run)
DESCRIPTION:
URL:https://womenrunningpenarth.org.uk/event/club-run-progression-run/
LOCATION:Tesco Superstore\, Terra Nova Way\, Penarth\, Vale of Glamorgan\, CF64 1SA\, United Kingdom
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201209T080000
DTEND;TZID=UTC:20201209T170000
DTSTAMP:20260503T134345
CREATED:20201104T155119Z
LAST-MODIFIED:20201105T113252Z
UID:4722-1607500800-1607533200@womenrunningpenarth.org.uk
SUMMARY:Improvers Session (Long Repeats)
DESCRIPTION:
URL:https://womenrunningpenarth.org.uk/event/improvers-session/
LOCATION:Tesco Superstore\, Terra Nova Way\, Penarth\, Vale of Glamorgan\, CF64 1SA\, United Kingdom
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201208T183000
DTEND;TZID=UTC:20201208T193000
DTSTAMP:20260503T134345
CREATED:20201105T120207Z
LAST-MODIFIED:20201105T120207Z
UID:4773-1607452200-1607455800@womenrunningpenarth.org.uk
SUMMARY:Club Run (LSD)
DESCRIPTION:
URL:https://womenrunningpenarth.org.uk/event/club-run-lsd-2/
LOCATION:Tesco Superstore\, Terra Nova Way\, Penarth\, Vale of Glamorgan\, CF64 1SA\, United Kingdom
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201207T183000
DTEND;TZID=UTC:20201207T193000
DTSTAMP:20260503T134345
CREATED:20201105T114820Z
LAST-MODIFIED:20201105T114935Z
UID:4758-1607365800-1607369400@womenrunningpenarth.org.uk
SUMMARY:Speed & Endurance
DESCRIPTION:
URL:https://womenrunningpenarth.org.uk/event/speed-endurance-6/
LOCATION:Tesco Superstore\, Terra Nova Way\, Penarth\, Vale of Glamorgan\, CF64 1SA\, United Kingdom
CATEGORIES:Speed & Endurance,Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201207T183000
DTEND;TZID=UTC:20201207T193000
DTSTAMP:20260503T134345
CREATED:20201104T155021Z
LAST-MODIFIED:20201104T155021Z
UID:4720-1607365800-1607369400@womenrunningpenarth.org.uk
SUMMARY:Improvers Session (Tempo Run)
DESCRIPTION:
URL:https://womenrunningpenarth.org.uk/event/improvers-session-tempo-run/
LOCATION:Tesco Superstore\, Terra Nova Way\, Penarth\, Vale of Glamorgan\, CF64 1SA\, United Kingdom
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201203T183000
DTEND;TZID=UTC:20201203T193000
DTSTAMP:20260503T134345
CREATED:20201105T120059Z
LAST-MODIFIED:20201105T120059Z
UID:4770-1607020200-1607023800@womenrunningpenarth.org.uk
SUMMARY:Club Run (Out & Back quicker)
DESCRIPTION:
URL:https://womenrunningpenarth.org.uk/event/club-run-out-back-quicker/
LOCATION:Tesco Superstore\, Terra Nova Way\, Penarth\, Vale of Glamorgan\, CF64 1SA\, United Kingdom
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20201202T183000
DTEND;TZID=UTC:20201202T193000
DTSTAMP:20260503T134345
CREATED:20201104T154833Z
LAST-MODIFIED:20201104T154833Z
UID:4718-1606933800-1606937400@womenrunningpenarth.org.uk
SUMMARY:Improvers Session (Strides)
DESCRIPTION:
URL:https://womenrunningpenarth.org.uk/event/improvers-session-strides/
LOCATION:Tesco Superstore\, Terra Nova Way\, Penarth\, Vale of Glamorgan\, CF64 1SA\, United Kingdom
CATEGORIES:Training
END:VEVENT
END:VCALENDAR