6:30 PM - 7:30 PM Improvers Session (Circuits) 30 November, 2020 @ 6:30 PM - 7:30 PM Improvers Session (Circuits)
6:30 PM - 7:30 PM Improvers Session (Strides) 2 December, 2020 @ 6:30 PM - 7:30 PM Improvers Session (Strides)
6:30 PM - 7:30 PM Club Run (Out & Back quicker) 3 December, 2020 @ 6:30 PM - 7:30 PM Club Run (Out & Back quicker)
6:30 PM - 7:30 PM Improvers Session (Tempo Run) 7 December, 2020 @ 6:30 PM - 7:30 PM Improvers Session (Tempo Run)
8:00 AM - 5:00 PM Improvers Session (Long Repeats) 9 December, 2020 @ 8:00 AM - 5:00 PM Improvers Session (Long Repeats)
6:30 PM - 7:30 PM Club Run (Progression Run) 10 December, 2020 @ 6:30 PM - 7:30 PM Club Run (Progression Run)
8:00 AM - 5:00 PM Improvers Session (Drills) 14 December, 2020 @ 8:00 AM - 5:00 PM Improvers Session (Drills)
6:30 PM - 7:30 PM Improvers Session (Speed Laps) 16 December, 2020 @ 6:30 PM - 7:30 PM Improvers Session (Speed Laps)
6:30 PM - 7:30 PM Club Run (Indian File) 17 December, 2020 @ 6:30 PM - 7:30 PM Club Run (Indian File)
6:30 PM - 7:30 PM Improvers Session (Short Hill Repeats) 21 December, 2020 @ 6:30 PM - 7:30 PM Improvers Session (Short Hill Repeats)
6:30 PM - 7:30 PM Improvers Session (Circuits) 23 December, 2020 @ 6:30 PM - 7:30 PM Improvers Session (Circuits)
7:00 AM - 8:00 AM Reindeer Christmas Eve Early Morning Fancy Dress Run 24 December, 2020 @ 7:00 AM - 8:00 AM Reindeer Christmas Eve Early Morning Fancy Dress Run
2020-12-28 Lock Down Wales – no session (would have been Strides) Lock Down Wales – no session (would have been Strides) 28 December, 2020 Lock Down Wales – no session (would have been Strides)
2020-12-29 Lock Down Wales – no session (would have beenOut and quicker back) Lock Down Wales – no session (would have beenOut and quicker back) 29 December, 2020 Lock Down Wales – no session (would have beenOut and quicker back)
2020-12-30 Lock Down Wales – no session (would have been jeffing) Lock Down Wales – no session (would have been jeffing) 30 December, 2020 Lock Down Wales – no session (would have been jeffing)
2020-12-31 Lock Down Wales – no session (would have been Sisyphus session ) Lock Down Wales – no session (would have been Sisyphus session ) 31 December, 2020 Lock Down Wales – no session (would have been Sisyphus session )