by Women Running Penarth | Jan 22, 2019 | Race Reports, Races, Trail Running
by Karen Warlow “Mud, mud, glorious mud. Nothing quite like it for cooling the blood! So follow me, follow. Down to the hollow. And there let us wallow in glorious mud!” (“The Hippopotamus Song” by Flanders and Swann) And that’s what the CF64 Winter Race gives...
by Women Running Penarth | Jul 22, 2017 | Race Reports, Trail Running
by Donna Egbeare Runderful (adjective) – how you feel in the minutes after you finish a run Thoughts about Penarth & Dinas Runners Cosmeston Relays from a first timer. There were, let’s just say, some differing opinions about the course. Us newbies were...
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