Name: pre-booked on Eventbrite (Speed & Endurance)
Start: 2021-05-03T18:30:00+00:00
End: 2021-05-03T19:30:00+00:00
Location: Tesco Superstore

March 2021
Lock down Wales – no session ( would be Indian file)

31 March, 2021
April 2021
Lock down Wales – no session ( would be Short Hill repeats)

1 April, 2021
Lock down Wales – no session (would be Surge run)

5 April, 2021
Lock down Wales – no session (would be Circuits)

6 April, 2021
Lock down Wales – no session (would be Relays)

7 April, 2021
Lock down Wales – no session (would be Strides)

8 April, 2021
Lock down Wales – no session (would be Out and quicker back)

12 April, 2021
Lock down Wales – no session (would be Jeffing (6:4, 7:3, 8:2, 9:1) Galloway run : walk method)

13 April, 2021
Lock down Wales – no session (would be Sisyphus session (increasingly long up hill, with downhill between)

14 April, 2021
Lock down Wales – no session (would be Fast Cadence running)

15 April, 2021
Lock down Wales – no session (would be tempo run)

19 April, 2021
Lock down Wales – no session (would be LSD)

20 April, 2021 @ 8:00 AM - 5:00 PM
Lock down Wales – no session (would be Hill sprints)

21 April, 2021 @ 8:00 AM - 5:00 PM
Lock down Wales – no session (would be Long repeats)

22 April, 2021
pre-booked on Eventbrite (Speed & Endurance)

26 April, 2021 @ 8:00 AM - 5:00 PM

Tesco Superstore Terra Nova Way, Penarth, Vale of Glamorgan, United Kingdom
pre-booked on Eventbrite ( Progression Run)

26 April, 2021 @ 6:30 PM - 7:30 PM

Tesco Superstore Terra Nova Way, Penarth, Vale of Glamorgan, United Kingdom
pre-booked on Eventbrite (Beginners)

26 April, 2021 @ 6:30 PM - 7:30 PM

Tesco Superstore Terra Nova Way, Penarth, Vale of Glamorgan, United Kingdom
pre-booked on Eventbrite (Intervals)

27 April, 2021 @ 6:30 PM - 7:30 PM

Tesco Superstore Terra Nova Way, Penarth, Vale of Glamorgan, United Kingdom
pre-booked on Eventbrite (Drills)

28 April, 2021 @ 6:30 PM - 7:30 PM

Tesco Superstore Terra Nova Way, Penarth, Vale of Glamorgan, United Kingdom
pre-booked on Eventbrite (Beginners)

28 April, 2021 @ 6:30 PM - 7:30 PM

Tesco Superstore Terra Nova Way, Penarth, Vale of Glamorgan, United Kingdom
pre-booked on Eventbrite (Fartlek)

29 April, 2021 @ 6:30 PM - 7:30 PM

Tesco Superstore Terra Nova Way, Penarth, Vale of Glamorgan, United Kingdom
May 2021
pre-booked on Eventbrite (Sunday Run)

1 May, 2021 @ 8:30 AM - 30 May, 2021 @ 10:30 AM

Penarth Library 9-10 Stanwell Rd,, Penarth, Vale of Glamorgan, United Kingdom
pre-booked on Eventbrite (longer run)

2 May, 2021 @ 8:30 AM - 10:00 AM

Penarth Library 9-10 Stanwell Rd,, Penarth, Vale of Glamorgan, United Kingdom
pre-booked on Eventbrite (Indian File)

3 May, 2021 @ 6:30 PM - 7:30 PM

Tesco Superstore Terra Nova Way, Penarth, Vale of Glamorgan, United Kingdom
pre-booked on Eventbrite (Speed & Endurance)

3 May, 2021 @ 6:30 PM - 7:30 PM

Tesco Superstore Terra Nova Way, Penarth, Vale of Glamorgan, United Kingdom

March 2021

April 2021

May 2021