Welcome to Women Running Penarth

All ages, all abilities, all women!


A running club for women, run by women


If you want to run with a group of friendly, encouraging and like-minded people, you’re in the right place.  Whether you are training for an event, want to improve your fitness or just run for fun, our club can help you to realise your goals and fulfil your potential.   Sound good?  Take a look around the site to find out more.

We offer small group runs and training sessions at various times throughout the week to fit in with busy schedules; days and times of sessions are listed in the Calendar.  The About Us section tells you more about the club, what to expect from our runs and introduces you to our leaders.  Details about how to join can be found in the Membership section.   Follow our blog for the latest club news, race reports, training tips and stories from our members.





Our latests news

Our Brecon Carreg Cardiff Bay 10k runners

Our Brecon Carreg Cardiff Bay 10k runners

15 of our members ran this on the 22nd May - This was for many the first 10k race since starting to run in January as members of our Beginners course and for others this was the first  organised race since before the pandemic  and its lock down.  It was a hot day and...

Nearly time for our next Beginners course

Nearly time for our next Beginners course

A SECOND CHANCE FOR 2022 TO TAKE PART IN OUR POPULAR INTRODUCTION TO RUNNING. This 10 week course uses a ‘walk to run’ technique similar to the one used in Couch to 5k but with the added benefit of running with an experienced leader and a group of like minded ladies....