A running club for women, run by women
If you want to run with a group of friendly, encouraging and like-minded people, you’re in the right place. Whether you are training for an event, want to improve your fitness or just run for fun, our club can help you to realise your goals and fulfil your potential. Sound good? Take a look around the site to find out more.
We offer small group runs and training sessions at various times throughout the week to fit in with busy schedules; days and times of sessions are listed in the Calendar. The About Us section tells you more about the club, what to expect from our runs and introduces you to our leaders. Details about how to join can be found in the Membership section. Follow our blog for the latest club news, race reports, training tips and stories from our members.
Our latests news
How did you get into running? I was diagnosed with osteoporosis and put on medication to help with this in my early 50s. To also do something to strengthen my bones, I started jogging and joined a group from the women’s running network, but the group leader gave up...
Announcement: Women Running Penarth Annual General Meeting Date: Sunday, 20th September 2020 Time: 11.00am Venue: Virtual As specified in the Women Running Penarth constitution, the purpose of the meeting is to appoint the Chair, Treasurer, Secretary and committee...
It's nearly time... Our ever popular introduction to running is back. This 10 week course uses a 'walk to run' technique similar to the one used in Couch to 5k but with the added benefit of running with an experienced leader and a group of like minded ladies. If...