Name: pre-booked on Eventbrite (Beginners)
Start: 2021-04-26T18:30:00+00:00
End: 2021-04-26T19:30:00+00:00
Location: Tesco Superstore

March 2021
Lock down Wales – no session (would be Hill sprints)

17 March, 2021
Lock down Wales – no session (would be Long repeats)

18 March, 2021
Lock down Wales – no session (would be Progression run)

22 March, 2021
Lock down Wales – no session (would be Intervals)

23 March, 2021
Lock down Wales – no session (would be drills)

24 March, 2021
Lock down Wales – no session (would be Pyramids)

25 March, 2021
Lock down Wales – no session (would be Fartlek)

29 March, 2021
Lock down Wales – no session (would be Speed laps)

30 March, 2021
Lock down Wales – no session ( would be Indian file)

31 March, 2021
April 2021
Lock down Wales – no session ( would be Short Hill repeats)

1 April, 2021
Lock down Wales – no session (would be Surge run)

5 April, 2021
Lock down Wales – no session (would be Circuits)

6 April, 2021
Lock down Wales – no session (would be Relays)

7 April, 2021
Lock down Wales – no session (would be Strides)

8 April, 2021
Lock down Wales – no session (would be Out and quicker back)

12 April, 2021
Lock down Wales – no session (would be Jeffing (6:4, 7:3, 8:2, 9:1) Galloway run : walk method)

13 April, 2021
Lock down Wales – no session (would be Sisyphus session (increasingly long up hill, with downhill between)

14 April, 2021
Lock down Wales – no session (would be Fast Cadence running)

15 April, 2021
Lock down Wales – no session (would be tempo run)

19 April, 2021
Lock down Wales – no session (would be LSD)

20 April, 2021 @ 8:00 AM - 5:00 PM
Lock down Wales – no session (would be Hill sprints)

21 April, 2021 @ 8:00 AM - 5:00 PM
Lock down Wales – no session (would be Long repeats)

22 April, 2021
pre-booked on Eventbrite (Speed & Endurance)

26 April, 2021 @ 8:00 AM - 5:00 PM

Tesco Superstore Terra Nova Way, Penarth, Vale of Glamorgan, United Kingdom
pre-booked on Eventbrite ( Progression Run)

26 April, 2021 @ 6:30 PM - 7:30 PM

Tesco Superstore Terra Nova Way, Penarth, Vale of Glamorgan, United Kingdom
pre-booked on Eventbrite (Beginners)

26 April, 2021 @ 6:30 PM - 7:30 PM

Tesco Superstore Terra Nova Way, Penarth, Vale of Glamorgan, United Kingdom

March 2021

April 2021