Name: Improvers Session (Speed Laps)
Start: 2020-12-16T18:30:00+00:00
End: 2020-12-16T19:30:00+00:00
Location: Tesco Superstore

November 2020
Club Run (LSD)

12 November, 2020 @ 6:30 PM - 7:30 PM

Tesco Superstore Terra Nova Way, Penarth, Vale of Glamorgan, United Kingdom
Improvers Session (Long Repeats)

16 November, 2020 @ 6:30 PM - 7:30 PM

Tesco Superstore Terra Nova Way, Penarth, Vale of Glamorgan, United Kingdom
Speed & Endurance

16 November, 2020 @ 6:30 PM - 7:30 PM

Tesco Superstore Terra Nova Way, Penarth, Vale of Glamorgan, United Kingdom
Club Run (Progression Run)

17 November, 2020 @ 6:30 PM - 7:30 PM

Tesco Superstore Terra Nova Way, Penarth, Vale of Glamorgan, United Kingdom
Improvers Session (Drills)

18 November, 2020 @ 6:30 PM - 7:30 PM

Tesco Superstore Terra Nova Way, Penarth, Vale of Glamorgan, United Kingdom
Club Run (Fartlek)

19 November, 2020 @ 6:30 PM - 7:30 PM

Tesco Superstore Terra Nova Way, Penarth, Vale of Glamorgan, United Kingdom
Improvers Session (Speed Laps)

23 November, 2020 @ 6:30 PM - 7:30 PM

Tesco Superstore Terra Nova Way, Penarth, Vale of Glamorgan, United Kingdom
Speed & Endurance

23 November, 2020 @ 6:30 PM - 7:30 PM

Tesco Superstore Terra Nova Way, Penarth, Vale of Glamorgan, United Kingdom
Club Run (Indian File)

24 November, 2020 @ 6:30 PM - 7:30 PM

Tesco Superstore Terra Nova Way, Penarth, Vale of Glamorgan, United Kingdom
Improvers Session (Short Hill Repeats)

25 November, 2020 @ 6:30 PM - 7:30 PM

Tesco Superstore Terra Nova Way, Penarth, Vale of Glamorgan, United Kingdom
Club Run (Surge Run)

26 November, 2020 @ 6:30 PM - 7:30 PM

Tesco Superstore Terra Nova Way, Penarth, Vale of Glamorgan, United Kingdom
Improvers Session (Circuits)

30 November, 2020 @ 6:30 PM - 7:30 PM

Tesco Superstore Terra Nova Way, Penarth, Vale of Glamorgan, United Kingdom
Speed & Endurance

30 November, 2020 @ 6:30 PM - 7:30 PM

Tesco Superstore Terra Nova Way, Penarth, Vale of Glamorgan, United Kingdom
December 2020
Club Run (Relays)

1 December, 2020 @ 6:30 PM - 7:30 PM

Tesco Superstore Terra Nova Way, Penarth, Vale of Glamorgan, United Kingdom
Improvers Session (Strides)

2 December, 2020 @ 6:30 PM - 7:30 PM

Tesco Superstore Terra Nova Way, Penarth, Vale of Glamorgan, United Kingdom
Club Run (Out & Back quicker)

3 December, 2020 @ 6:30 PM - 7:30 PM

Tesco Superstore Terra Nova Way, Penarth, Vale of Glamorgan, United Kingdom
Improvers Session (Tempo Run)

7 December, 2020 @ 6:30 PM - 7:30 PM

Tesco Superstore Terra Nova Way, Penarth, Vale of Glamorgan, United Kingdom
Speed & Endurance

7 December, 2020 @ 6:30 PM - 7:30 PM

Tesco Superstore Terra Nova Way, Penarth, Vale of Glamorgan, United Kingdom
Club Run (LSD)

8 December, 2020 @ 6:30 PM - 7:30 PM

Tesco Superstore Terra Nova Way, Penarth, Vale of Glamorgan, United Kingdom
Improvers Session (Long Repeats)

9 December, 2020 @ 8:00 AM - 5:00 PM

Tesco Superstore Terra Nova Way, Penarth, Vale of Glamorgan, United Kingdom
Club Run (Progression Run)

10 December, 2020 @ 6:30 PM - 7:30 PM

Tesco Superstore Terra Nova Way, Penarth, Vale of Glamorgan, United Kingdom
Improvers Session (Drills)

14 December, 2020 @ 8:00 AM - 5:00 PM

Tesco Superstore Terra Nova Way, Penarth, Vale of Glamorgan, United Kingdom
Speed & Endurance

14 December, 2020 @ 6:30 PM - 7:30 PM

Tesco Superstore Terra Nova Way, Penarth, Vale of Glamorgan, United Kingdom
Club Run (Fartlek)

15 December, 2020 @ 6:30 PM - 7:30 PM

Tesco Superstore Terra Nova Way, Penarth, Vale of Glamorgan, United Kingdom
Improvers Session (Speed Laps)

16 December, 2020 @ 6:30 PM - 7:30 PM

Tesco Superstore Terra Nova Way, Penarth, Vale of Glamorgan, United Kingdom

November 2020

December 2020