13 April, 2021 Lock down Wales – no session (would be Jeffing (6:4, 7:3, 8:2, 9:1) Galloway run : walk method)
14 April, 2021 Lock down Wales – no session (would be Sisyphus session (increasingly long up hill, with downhill between)
26 April, 2021 @ 8:00 AM - 5:00 PM pre-booked on Eventbrite (Speed & Endurance) Tesco Superstore Terra Nova Way, Penarth, Vale of Glamorgan, United Kingdom
26 April, 2021 @ 6:30 PM - 7:30 PM pre-booked on Eventbrite ( Progression Run) Tesco Superstore Terra Nova Way, Penarth, Vale of Glamorgan, United Kingdom
26 April, 2021 @ 6:30 PM - 7:30 PM pre-booked on Eventbrite (Beginners) Tesco Superstore Terra Nova Way, Penarth, Vale of Glamorgan, United Kingdom
27 April, 2021 @ 6:30 PM - 7:30 PM pre-booked on Eventbrite (Intervals) Tesco Superstore Terra Nova Way, Penarth, Vale of Glamorgan, United Kingdom
28 April, 2021 @ 6:30 PM - 7:30 PM pre-booked on Eventbrite (Drills) Tesco Superstore Terra Nova Way, Penarth, Vale of Glamorgan, United Kingdom
28 April, 2021 @ 6:30 PM - 7:30 PM pre-booked on Eventbrite (Beginners) Tesco Superstore Terra Nova Way, Penarth, Vale of Glamorgan, United Kingdom
29 April, 2021 @ 6:30 PM - 7:30 PM pre-booked on Eventbrite (Fartlek) Tesco Superstore Terra Nova Way, Penarth, Vale of Glamorgan, United Kingdom
1 May, 2021 @ 8:30 AM - 30 May, 2021 @ 10:30 AM pre-booked on Eventbrite (Sunday Run) Penarth Library 9-10 Stanwell Rd,, Penarth, Vale of Glamorgan, United Kingdom
2 May, 2021 @ 8:30 AM - 10:00 AM pre-booked on Eventbrite (longer run) Penarth Library 9-10 Stanwell Rd,, Penarth, Vale of Glamorgan, United Kingdom
3 May, 2021 @ 6:30 PM - 7:30 PM pre-booked on Eventbrite (Indian File) Tesco Superstore Terra Nova Way, Penarth, Vale of Glamorgan, United Kingdom