by Debi Richards | Oct 27, 2022 | Club Anniversary
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by Debi Richards | Jul 17, 2022 | Events, Women Running Penarth News
The beginners who joint WRP in May, although had managed to run 5k non stop a couple of weeks back, were joined by other club members to celebrate the end of their 10 week course. We ran up St Mary’s Well Bay Rd with a detour off road for a little tabata and...
by Debi Richards | Jun 16, 2022 | Events
Our beginners have joined the other club sessions at...
by Debi Richards | May 22, 2022 | Events
15 of our members ran this on the 22nd May – This was for many the first 10k race since starting to run in January as members of our Beginners course and for others this was the first organised race since before the pandemic and its lock down. It was a hot...
by Debi Richards | Apr 5, 2022 | Race Reports, Women Running Penarth News
Sunny CF64 Race in Cosmeston! Although the usual main selling point of the CF64 Race each year seems to be the quantity of MUD… I was lucky enough to experience the (rescheduled) race for the first time on Sunday 3rd April in glorious sunshine! It was the first race...
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