by Debi Richards | Aug 22, 2020 | Road Running, Women Running Penarth News
It’s nearly time… Our ever popular introduction to running is back. This 10 week course uses a ‘walk to run’ technique similar to the one used in Couch to 5k but with the added benefit of running with an experienced leader and a group of like...
by Debi Richards | Apr 28, 2020 | Events, Women Running Penarth News
Sunday, 26th April should have seen several WRP members lining up at the start of the Virgin Money London Marathon along with tens of thousands of others. The event may have been postponed but, undeterred, WRP decided to run our own alterative London Marathon through...
by Debi Richards | Oct 18, 2019 | Marathons, Race Reports, Road Running
by Erika Fitzgibbon Chicago, Sunday 13th October 2019 This was to be my 15th marathon and my 5th of the 6 Abbott World Marathon Majors (just Tokyo to go). Training went well until week 8 out of 18. I ran 15 miles @11 min/mile. It felt good to be a couple of weeks...
by Debi Richards | May 8, 2019 | Marathons, Race Reports, Races, Road Running
by Clare Jones The day was perfect for the marathon – cool and sunny. I’d been busy training for the marathon for about 5 months, so why did I feel so nervous? I’d never run that far before; the longest race I’d completed was a half marathon, and...
by Debi Richards | Apr 3, 2019 | Races, Road Running
by Sarah Brook It was New Year’s Eve 2018. I was getting ready to go out for the evening to see in 2019 with my nearest and dearest and enjoy a slap-up meal at the Custom House. More rich food, more wine, more partying….yippee! Having squeezed myself into my best...
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