by Debi Richards | Apr 3, 2019 | Races, Road Running
by Sarah Brook It was New Year’s Eve 2018. I was getting ready to go out for the evening to see in 2019 with my nearest and dearest and enjoy a slap-up meal at the Custom House. More rich food, more wine, more partying….yippee! Having squeezed myself into my best...
by Debi Richards | Jan 24, 2019 | Events
Join us for our annual ‘Mad runners’ Tea Party’ and eat cake for charity! Admission £3.00 – includes first cuppa and cake
by Debi Richards | Jan 22, 2019 | Race Reports, Races, Trail Running
by Karen Warlow “Mud, mud, glorious mud. Nothing quite like it for cooling the blood! So follow me, follow. Down to the hollow. And there let us wallow in glorious mud!” (“The Hippopotamus Song” by Flanders and Swann) And that’s what the CF64 Winter Race gives...
by Debi Richards | Dec 31, 2018 | Women Running Penarth News
Put yourself in this picture… If 2019 is the year that you want to get fit, lose weight, improve your health, make new friends and join the friendliest, most encouraging group of runners you’ll find, you’re in the right place. Our New Year 10 week...
by Debi Richards | Aug 2, 2018 | Events, Women Running Penarth News
Join us for our annual ‘All Soles’ Family Fun Runs in aid of Teenage Cancer Trust Sunday, 9th September 2018 Cosmeston Lakes Country’s Park, Penarth Children’s 2k £4.00 11.00am start 5k £9.00 / £7.00 (UKA affiliated entry) 11.30am...
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