by Women Running Penarth | Apr 7, 2022 | Training
A SECOND CHANCE FOR 2022 TO TAKE PART IN OUR POPULAR INTRODUCTION TO RUNNING. This 10 week course uses a ‘walk to run’ technique similar to the one used in Couch to 5k but with the added benefit of running with an experienced leader and a group of like minded ladies....
by Women Running Penarth | Apr 5, 2022 | Race Reports, Women Running Penarth News
Sunny CF64 Race in Cosmeston! Although the usual main selling point of the CF64 Race each year seems to be the quantity of MUD… I was lucky enough to experience the (rescheduled) race for the first time on Sunday 3rd April in glorious sunshine! It was the first race...
by Women Running Penarth | Apr 4, 2022 | Race Reports
Following the cancellation of the Bath Half, I was left contemplating which race to do for my chosen charity: Dogs Trust. I decided to run the London Landmarks after club members Rou and Donna recommended it. Another tempting thing was the amazing medal and t shirt...
by Women Running Penarth | Apr 1, 2022 | Anniversary
A fun evening celebrating graduating from ‘Beginners to Improvers’, our Cardiff Half Marathoners and WRP supporters after a short drills...
by Women Running Penarth | Mar 31, 2022 | Events, Races
Congratulations to members of Women Running Penarth who took part in the from 2020 postponed Cardiff Half Marathon on 27th March 2022. Members who didn’t run supported along the course and we were able to track our ladies using the R4W app. What an experience and...
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