From zero to 10k hero!

From zero to 10k hero!

by Sarah Brook It was New Year’s Eve 2018.   I was getting ready to go out for the evening to see in 2019 with my nearest and dearest and enjoy a slap-up meal at the Custom House. More rich food, more wine, more partying….yippee! Having squeezed myself into my best...
12 months, 12 races – 10k challenge

12 months, 12 races – 10k challenge

by Alison Dacey I had planned to write this blog at the end of December or the beginning of 2018, so failed on that one, but as I was marshalling at parkrun this morning I decided that I’d better get on and write it. I do like to set goals every now and again and once...