Welcome to Women Running Penarth

All ages, all abilities, all women!

About

A running club for women, run by women

 

If you want to run with a group of friendly, encouraging and like-minded people, you’re in the right place.  Whether you are training for an event, want to improve your fitness or just run for fun, our club can help you to realise your goals and fulfil your potential.   Sound good?  Take a look around the site to find out more.

We offer small group runs and training sessions at various times throughout the week to fit in with busy schedules; days and times of sessions are listed in the Calendar.  The About Us section tells you more about the club, what to expect from our runs and introduces you to our leaders.  Details about how to join can be found in the Membership section.   Follow our blog for the latest club news, race reports, training tips and stories from our members.

ABOUT US

MEMBERSHIP

OUR RUNS

news

Our latests news

Hills

Hills

Warm up squats x20, arm circles and warm up jog for 5 minutes (nice steady pace). Find a hill – quite a steep one – Custom House hill or the ZigZag or Beach Hill are all favourites. If you’re in Cardiff or the wider Vale please post some good ones! 8 – 12 repeats of...

Advent window trail

Advent window trail

For those of you living in Penarth it will be a lovely idea to while away an hour. You wouldn’t get to see every home in one go but could be a nice distraction over the Christmas period. There is no need to come to Penarth either, as you will find lovely Christmas...

Annual General Meeting

Annual General Meeting

Announcement:  Women Running Penarth Annual General Meeting Date: Sunday, 20th September 2020 Time: 11.00am Venue:  Virtual As specified in the Women Running Penarth constitution, the purpose of the meeting is to appoint the Chair, Treasurer, Secretary and committee...