by Women Running Penarth | Jan 22, 2019 | Race Reports, Races, Trail Running
by Karen Warlow “Mud, mud, glorious mud. Nothing quite like it for cooling the blood! So follow me, follow. Down to the hollow. And there let us wallow in glorious mud!” (“The Hippopotamus Song” by Flanders and Swann) And that’s what the CF64 Winter Race gives...
by Women Running Penarth | Sep 9, 2017 | Race Reports, Races, Trail Running
by Jo Shah I’ve run in lots of races over different distances but I’d never actually run a 10k so Llantwit Major Trail 10k was to be my first! I didn’t quite know how to approach it and the advice given by Grace and Lynne of “not to go out too fast”...
by Women Running Penarth | Jul 30, 2017 | Race Reports, Races, Trail Running
by Grace Newbould This year’s ‘stupid’ challenge was one I’d been wanting to do for a while but for a myriad of reasons I’d not got around to. Last year’s WRP heroes, Fi, Helen and Jo had done the full course along with Susannah who was having another go...
by Women Running Penarth | Jul 22, 2017 | Race Reports, Trail Running
by Donna Egbeare Runderful (adjective) – how you feel in the minutes after you finish a run Thoughts about Penarth & Dinas Runners Cosmeston Relays from a first timer. There were, let’s just say, some differing opinions about the course. Us newbies were...
by Women Running Penarth | Jun 1, 2017 | Marathons, Races, Trail Running
When Charles Dickens wrote “It was the best of times, it was the worst of times…” he couldn’t have known that his words would, one day, perfectly describe what most runners feel at the end of a race. There’s always a point in any event when the...
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